At the core of our home there is the ever present need to live well. But how? For my family, this begins with our core belief in Christ being immediately followed by our belief in taking care of our temples.
DID YOU KNOW THAT THE AVERAGE PERSON SHOULD BE EATING 9-13 DIFFERENT FRUITS AND VEGETABLES EVERY SINGLE DAY....??
TOOLS WE USE IN OUR HOME: 1. Allow children (and adults) to graze all day on fruits, vegetables, and nuts 2. Leave water out to drink all day 3. Meal plan! You will spend less and stress less 4. Let little ones go crazy in the produce section at the store 5. Safely (And without stressing mama out!) allow little ones to help in the kitchen 6. Be as creative as you can to get your family moving- dancing, walking, playing, park days, etc.